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Yoga with Sedalia Phankhaysy
We are each uniquely crafted; deserving of a personal yoga practice that connects us to our bodies, our breath, and our intention. I would be honored to help you discover yours.
What to Expect
Accessible
Practices
​Guided Meditations
Brave Space
Philosophy Made Simple
Freedom to be YOU
The pose is what you are doing. Yoga is how are you being in the pose.
~Rolf Gates
Book Now
From accessible yoga to mindful moments, lets see what happens when we take yoga off the mat !
Contact
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